Dr. Constance Bradley Acupuncture and Wellness

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Cauliflower Street Tacos

OK so I LOOOOVE tacos. But I ESPECIALLY love tacos in the summertime when I can stuff them with as many fresh summertime vegetables that I can find. This version has been on heavy repeat in my kitchen lately; once you try it, I’m sure it will be in yours too!

The filling can be made ahead of time, so it frees you up from spending a lot of time in the kitchen. Plus, this recipe is protein packed, thanks to the edamame hummus, so it’s filling, nutritious, and delicious!

I’ll save you the lengthy pre-recipe dissertation here. Suffice it to say that this dish is a WIN, especially in summer when fresh vegetables abound.

NOTE: The version I feature in this recipe is vegetarian; feel free to make appropriate swaps to suit a dairy-free, vegan, or carnivore-friendly palate.


Roasted Cauliflower Street Tacos With Edamame Hummus and Corn Salad

Yield: 6-8 tacos

Edamame Hummus Ingredients:

  • 10oz shelled and cooked edamame beans, divided

  • 15oz can organic chickpeas, rinsed, shelled, and drained

  • 1/4 CUP organic tahini

  • 2 TBS lemon juice

  • 1 TBS minced garlic

  • 1/2 CUP packed organic cilantro leaves

  • ancient fine sea salt and pepper to taste

Corn Salad Ingredients:

  • 2 ears fresh sweet corn, shucked and stripped from the cob

  • 6oz baby tomatoes, sliced into thin rounds

  • 1 TBS raw Apple Cider Vinegar

  • 1 TBS Agave nectar

  • 1/2 TSP smoked paprika

  • 1/2 TSP cumin

  • ancient fine sea salt and pepper to taste

Cauliflower Filling + Taco Ingredients:

  • 10oz organic cauliflower, stemmed and chopped into small pieces

  • 1-2 TBS olive oil

  • 1 TBS organic taco seasoning

  • 6-8 organic flour taco-size tortillas, lightly grilled or blistered on a gas stovetop (or warmed up via your preferred method)

Garnish Ideas:

  • Shredded Goat cheese (optional)

  • Cilantro leaves (optional)

  • Fresh or pickled jalapeño slices (optional)

  • Limes (optional)

  • Pickled beets, or beet saurkraut (optional)

  • Roasted pepitas (optional)

Kitchen Equipment:

Roasted cauliflower, fresh out of the oven

Hummus ingredients, before the mixing

Corn salad

Directions

  1. Preheat oven to 450; toss chopped cauliflowerr in olive oil and spread in thin layer on parchment-lined baking sheet. Sprinkle with taco seasoning. Bake for 15+ minutes until fork-tender and slightly browned (watch so they don’t burn!)

  2. In the meantime, prepare edamame hummus:

    • To the food processor add chickpeas, 2/3 of the edamame, tahini, lemon juice, cilantro, garlic, salt and pepper

    • Pulse until texture is smooth and thick - be cautious not to over-mix

    • Remove mixture to a bowl, add in remaining edamame (this will give the hummus a super great texture!)

  3. Once cauliflower has roasted, remove from oven and let cool slightly

4. Prepare the corn salad:

  • Add corn, tomato, apple cider vinegar, agave, paprika, cumin, salt and pepper to a large bowl and GENTLY toss (try not to over mix this, it will make a soupy mess)

  • Store mixture in refrigerator until ready to use

5. Prepare the tacos:

  • Spread a thin layer of hummus on each flour tortilla

  • Add with 1 large spoonfull cauliflower

  • Top with 1 large spoonfull of corn salad

  • Add additional toppings or garnish as desired

  • Serve immediately with a squeeze of lime and enjoy this taste of summer

10. Got leftover Tacos? Great! Store ingredient components separately (i.e. hummus, corn salad, cauliflower - all go in separate dishes) covered in the refrigerator for 3 days …. but they never last that long in my house.

I hope you enjoyed this article, and enjoy your cauliflower tacos even more! Please feel free to ask any questions, and spread the love by sharing or pinning this post.

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