Gua Sha For The Kapha Dosha

Written By Constance Bradley, Ph.D., L.Ac.

Learn how to determine your Ayurvedic dosha and how to optimize your skincare routine for your personal dosha! In Ayurveda, there are 3 dosha types - Vata, Pitta, and Kapha. In this video, I break down how to best care for your skin if you are a Kapha dosha, including the best skincare products to use, as well as how to use facial gua sha for Kapha skin!

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In Ayurveda, there are 3 dosha types - Vata, Pitta, and Kapha. In this video, I break down how to best care for your skin if you are a Kapha dosha, including the best skincare products to use, as well as how to use facial gua sha for Kapha skin!
Constance Bradley, Ph.D., L.Ac.
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