Is a Jade Roller or an Ice Roller more effective? Do you need both a jade roller and an Ice Roller in your skincare routine? I put each of these to the test to determine which is better for cooling, smoothing, massaging, lymphatic drainage, and promoting an overall glow! Learn whether jade gemstone rolling or an ice rolling facial massager belongs in your skincare routine.

This hearty pasta recipe is a meatless dish featuring golden pappardelle pasta in a rich San Marzano tomato sauce loaded with oyster mushrooms. While most mushroom pastas are known for having a heavy cream base, this pasta sauce recipe boasts a rich tomato base. The addition of shallots, red wine, and fresh thyme only add to the big flavors of this mushroom sauce.

Bone broth is a beauty boosting food! It's loaded with nutrients and contains collagen, amino acids, and micronutrients that give you glowing skin and hair. Learn why incorporating bone broth into your diet helps build smoother and healthier skin.

Bone Broth is SO healthy and nothing beats a homemade bone broth. Learn my favorite healthy bone broth recipes for beef, chicken, and vegetable bone broth. With so many bone broth options, you’re sure to find an easy, healthy bone broth recipe that is perfect for your entire family.

Is Facial Gua Sha or Gold Bar Facial Massager is more effective? I put each of these to the test to determine which is better for lifting, toning, reducing wrinkles, promoting lymphatic drainage, and promoting an overall glow! Learn whether facial gua sha or a gold bar facial massager belongs in your skincare routine.

The entire Niel Asher Training catalogue is Buy One Get One FREE! This includes all of my courses on Chinese Medicine, Gua Sha, Fire Cupping and Acupuncture PLUS many more courses designed for holistic health providers.

Keeping up with the latest techniques, research, and modalities is an important goal for massage therapists, physical therapists, chiropractors, and all holistic health providers. For massage therapists, staying ahead of the curve and providing the best possible care for their clients requires a commitment to continuing education (CE).

I’m hosting a Gua Sha Giveaway! I'm so grateful to share my knowledge and expertise about Facial Gua Sha, Chinese Medicine, and Skincare. Thank you for all of your wonderful comments and interactions, I feel super blessed to share this beautiful skincare routine with you!

Learn the top 5 reasons why you NEED Facial Gua Sha! These are the reasons why Facial Gua Sha will provide your skincare routine with the glow-up it needs! I talk all about why it's worth learning how to do Facial Gua Sha properly so that you get Facial Gua Sha benefits!

Learn how to determine your Ayurvedic dosha and how to optimize your skincare routine for your personal dosha! Best care for your skin if your dosha is Vata PLUS learn a personalized facial gua sha routine.

I've been working hard on developing new online Chinese Medicine courses for you with Niel Asher Global Campus!

Designed for holistic health professionals or anyone interested in holistic health, my Gua Sha and Acupuncture videos with Niel Asher are available now. Learn from the comfort of your own home and get your continuing education credits today!

Discover the ultimate Buddha Bowl recipe! Packed with vibrant veggies, protein, and wholesome grains, this nutritious and customizable dish is perfect for meal prep, healthy eating, and busy lifestyles. Get tips for creating the perfect bowl, balancing flavors, and adding creative toppings to elevate your meals. Ideal for vegans, vegetarians, or anyone craving a delicious and nourishing meal.

How do you know you got what you paid for? I will teach you one simple way to know if your Gua Sha tool is authentic jade or if it is fake?

Made with fresh, in-season ingredients, this soup always makes me feel warm and happy. Packed fall vegetables this healthy vegetarian dinner is perfect soup for the entire family.