In a world where allergies seem to be on the rise and the solutions often involve pharmaceuticals with various side effects, many are seeking natural remedies to alleviate their symptoms. Facial Gua Sha and acupuncture are two ancient practices that offer holistic approaches to not only address allergies but also promote overall well-being. Let's explore how these therapies can help soothe allergic reactions and support your body's natural healing processes.

As we commemorate National Water Day, let's dive into the refreshing world of hydration and explore ways to keep our bodies replenished and revitalized. Join me in raising a glass to the liquid lifeline that sustains us all: water. You will learn all about different flavors of healthy water, how quickly our bodies lose water during the spring and summer months, how to keep rehydrating your body with water in unique ways, plus learn how to know if you are drinking enough.

Glutathione, often referred to as the body's master antioxidant, plays a pivotal role in safeguarding our cells from oxidative stress and promoting overall well-being. In this blog, we'll delve into the profound importance of glutathione injections in optimizing health from a holistic perspective.

A 2021 followed 87 people to determine if their vitamin B12 levels correlated to a higher risk of a rotator cuff tear. The rotator cuff are muscles and tendons that stabilize the shoulder and maintain joint integrity, and this is one of the first studies to look at this specific injury and its relation to B12. Researchers found that low B12 levels led to an increase in inflammation, which led to compromised collagen integrity and rotator cuff injury.

Acupuncture Point Injection is here! This exciting modality is a synergistic combination of both acupuncture and targeted injection therapy.

In acupuncture point injection therapy (APIT), a small needle is inserted into an acupuncture point, and a medication or therapeutic substance is injected into the point.

The choice of substances can vary and may include vitamins, ultra-high dilution remedies, herbal extracts, saline solution, or low-dose pharmaceutical drugs. The specific substance used depends on the condition being treated and the desired therapeutic effect.

Acupuncture point injection utilizes Chinese Medicine's meridian system by stimulating acupuncture points with the injection of small amounts of medicinal/botanical substances therefore obtaining a dual effect of acu-point stimulation and the pharmacological effect of the substance injected.

Smoky, hearty vegetarian enchiladas with black beans, roasted sweet potatoes, and kale! The perfect simple meal for Mexican night served alongside a bowl of my famous crispy rice!

These two treatments are getting a lot of attention lately - do you know the difference between them? They are both wonderful services and I offer both at my Scottsdale office. However, there are some important differences between microneedling and microchanneling that are worth understanding before deciding which is the right treatment for you. Keep reading to learn everything about Microneedling and Microchanneling.

Is a Jade Roller or an Ice Roller more effective? Do you need both a jade roller and an Ice Roller in your skincare routine? I put each of these to the test to determine which is better for cooling, smoothing, massaging, lymphatic drainage, and promoting an overall glow! Learn whether jade gemstone rolling or an ice rolling facial massager belongs in your skincare routine.

This hearty pasta recipe is a meatless dish featuring golden pappardelle pasta in a rich San Marzano tomato sauce loaded with oyster mushrooms. While most mushroom pastas are known for having a heavy cream base, this pasta sauce recipe boasts a rich tomato base. The addition of shallots, red wine, and fresh thyme only add to the big flavors of this mushroom sauce.

Bone broth is a beauty boosting food! It's loaded with nutrients and contains collagen, amino acids, and micronutrients that give you glowing skin and hair. Learn why incorporating bone broth into your diet helps build smoother and healthier skin.

Bone Broth is SO healthy and nothing beats a homemade bone broth. Learn my favorite healthy bone broth recipes for beef, chicken, and vegetable bone broth. With so many bone broth options, you’re sure to find an easy, healthy bone broth recipe that is perfect for your entire family.

Is Facial Gua Sha or Gold Bar Facial Massager is more effective? I put each of these to the test to determine which is better for lifting, toning, reducing wrinkles, promoting lymphatic drainage, and promoting an overall glow! Learn whether facial gua sha or a gold bar facial massager belongs in your skincare routine.

The entire Niel Asher Training catalogue is Buy One Get One FREE! This includes all of my courses on Chinese Medicine, Gua Sha, Fire Cupping and Acupuncture PLUS many more courses designed for holistic health providers.

Keeping up with the latest techniques, research, and modalities is an important goal for massage therapists, physical therapists, chiropractors, and all holistic health providers. For massage therapists, staying ahead of the curve and providing the best possible care for their clients requires a commitment to continuing education (CE).

I’m hosting a Gua Sha Giveaway! I'm so grateful to share my knowledge and expertise about Facial Gua Sha, Chinese Medicine, and Skincare. Thank you for all of your wonderful comments and interactions, I feel super blessed to share this beautiful skincare routine with you!

Learn the top 5 reasons why you NEED Facial Gua Sha! These are the reasons why Facial Gua Sha will provide your skincare routine with the glow-up it needs! I talk all about why it's worth learning how to do Facial Gua Sha properly so that you get Facial Gua Sha benefits!

Learn how to determine your Ayurvedic dosha and how to optimize your skincare routine for your personal dosha! Best care for your skin if your dosha is Vata PLUS learn a personalized facial gua sha routine.